Community Event
Sound Bowl Meditation: An Evening for Mental Wellness
Give yourself an hour to slow down, breathe, and reconnect.
Join Emily Curry for a guided sound bowl meditation designed to create space for relaxation, reflection, and emotional well-being. Through meditation and the resonant vibrations of traditional Tibetan sound bowls, you'll be invited to step away from the noise of everyday life and focus inward.
Sound meditation can be a calming practice that supports stress reduction, relaxation, and greater awareness of the mind and body. No prior meditation or yoga experience is necessary — just come as you are.
- When
- October 16 — doors open at 5:30 PM
- Meditation
- 6:00 – 7:00 PM
- Cost
- $20 per person
- Space
- Limited to 20 participants
- Where
- 441 Wyoming Ave Rear, Scranton, PA 18503
- Parking
- Office Parking Lot & Street Parking
Pre-registration is strongly encouraged to reserve your spot. Walk-ins are welcome if space remains available.
Led by Emily Curry, LAPC, BSL, NCC
Emily is a therapist and yoga instructor with training in Nada Yoga and Vibrational Therapy. She brings together her experience in mental health, yoga, and sound healing to create an accessible and restorative experience for the community.
Come take an hour for yourself. You don't have to fix anything. You don't have to figure anything out. Just pause.
How do I reserve a spot?
Pay online to reserve your spot, or email us with your full name and the number of spots you'd like. Space is limited to 20 participants.
Questions? Email us:
connect@steadyrisecounseling.comPlease don't include any health information in your email.