Care designed around you
Our Services
We offer flexible, practical, and evidence and research-based therapy
designed to meet you where you are
We have morning, afternoon, evening, and weekend availability based on clinician availability.
Try therapy without pressure
Signing up for therapy doesn't mean you are committing to stay in therapy.
We encourage you to try it out.
If your therapist isn't the right fit, we'll work together to find the best match for you.
Explore our services
Find the care that fits
Every service below is offered in person at our Scranton office and online to clients anywhere in Pennsylvania.
Individual Therapy
One-on-one trauma-attuned therapy to meet your needs, at your own pace.
Couples Therapy
Rebuild trust, communication, and connection with a third party.
Group Therapy
Connect and work with others to heal and grow more than you could on your own.
Trauma-Focused Therapy
Specialized, evidence-based care for trauma.
Anxiety & Depression
Compassionate, evidence-based care for anxiety, depression, OCD, social anxiety, and panic disorders.
Insurance & Payment
We want care to be as accessible as possible. Insurance acceptance varies by clinician — when you reach out, we'll match you with someone who accepts your plan or talk through other options together.
Plans we currently accept
Coverage may depend on your specific plan and the clinician you see.
- Aetna
- Highmark
- Geisinger
- Optum / UBH
- UPMC
- Medicare
Out-of-network & self-pay
Don't see your insurance listed? We're glad to work with out-of-network clients. We provide a monthly superbill you can submit to your insurer for possible partial reimbursement — many PPO plans cover a portion of out-of-network mental health care.
Self-pay options are also available. We'll discuss everything openly during your free consultation so there are no surprises.
Self-pay clients can request a Good Faith Estimate before starting care, as required by the No Surprises Act.
Not sure where you stand? Reach out and we'll help verify your benefits and find the right fit.