For workplaces & organizations
Workplace Workshops That Build Healthier, More Connected Teams
SteadyRise Counseling brings mental health education, psychology, and improvisational comedy together to create engaging experiences for workplaces, professional organizations, schools, and community groups.
Our workshops go beyond traditional presentations. Participants don't just hear about communication, teamwork, or mental health. Instead, they have an opportunity to practice these skills together.
Mental Health & Wellbeing
Our educational workshops help organizations create healthier conversations around mental health and wellbeing.
Topics can include:
- Burnout and workplace stress
- Boundaries and work-life balance
- Anxiety and managing pressure
- Neurodivergence in the workplace
- Personal growth and self-awareness in and out of the workplace
- Building healthier relationships
Improv for Communication & Team Building
What if your team could practice listening, communication, adaptability, agreement, and collaboration instead of simply hearing about them?
Our workplace improv experiences use guided improvisational exercises to help teams:
- Practice active listening
- Build trust and psychological safety
- Support and build on one another's ideas
- Communicate more effectively
- Become more comfortable with uncertainty
- Think on their feet
- Explore how emotions and roles influence communication
- Build stronger connections with coworkers
No acting or comedy experience is required. Participants do not need to be funny, perform on stage, or prepare anything beforehand.
The improv is the tool to grow and connect as individuals and as a team.
Want a closer look? Explore our improv team-building workshops
Why SteadyRise?
SteadyRise offers something different from a traditional team-building activity.
Our programs combine professional improvisational training with education in psychology, counseling, and interpersonal communication. Ross Capoccia, MA, LPC has received improv training and performing experience through the Upright Citizens Brigade stationed out of New York City and Los Angeles, Scranton Improv & Comedy, and Electric City Improv. As a licensed professional counselor with a master's degree in psychology, he also brings professional training in active listening, emotional awareness, and human behavior to the experience. SteadyRise also has multiple team members with improv training and performing experience as well as professional backgrounds in counseling and education.
That combination allows us to use improv not simply to make people laugh, but to create opportunities for meaningful learning and connection.
Customized for Your Organization
Every workplace is different. We can design a program around your goals, whether you're planning:
- A team-building event
- Staff development
- A company retreat
- An employee wellness event
- A leadership program
- A conference or professional-development session
- A new-team or onboarding experience
Workshops can range from one-hour interactive experiences to multi-hour customized programs, either online or in-person.
Bring SteadyRise to your workplace.
Let's create an experience that helps your team communicate, connect, and grow.
Curious what an improv workshop looks like? Learn more about improv team-building workshops